Psychotherapy provides a safe place for you to confront and address the things that do not seem to be working in your life. It allows for open exploration, a release of pent up emotions, a neutral perspective, support and understanding in a safe environment. Most importantly, therapy allows for the development of new coping skills, ways of handling conflict and upsetting emotions, hope for increased life satisfaction, happiness and joy.


Couples Therapy

Couples counseling helps one understand the manner in which they are relating that feels disruptive, disconnected or unfulfilling. Together we positively work with those interior states so as to foster greater awareness of the authentic self and engender some healing connections we cultivate honest, loving and caring relationships with our partner which then get transferred into all other relationships.


Young Adult Therapy

The journey from adolescence to adulthood can be brought with moments of extreme happiness, laughter and success; in combination with moments of extreme difficulty, anger and sadness. Often a full range of these intense emotions seem to take place every 24 hours. Other times this period in our lives can be dominated by singular feelings of depression, anxiety or despair.


Individual Therapy

Individual therapy begins with a discussion about your unique concerns, goals, background, experiences and personality. As we continue working together, we aim to facilitate greater awareness about the relationship between past and present thoughts, feelings and behaviors. We will collaborate with you to create an individualized treatment plan and adjust it as we continue to work together.


Family Therapy

Families commonly experience challenges as they pass from one life stage to the next: new couples establishing norms, the arrival of children (or recognizing voluntary or involuntary childlessness), adolescent challenges to authority, second marriages and the empty nest.

People Enter Therapy For Many Reasons

To overcome a specific problem

Learn how to better identify, understand, and manage upsetting emotions such as anger, anxiety or depressed mood.

To better manage stress

Improve communication skills and reduce conflict.

To identify and overcome self destructive or self-sabotaging behaviors.

Work through past abuse or painful past.


Our Cincinnati Address:

415 Glensprings Dr

Suite 301

Springdale, OH 45246

Our Dayton Address:

2555 S. Dixie Dr

Ste 102 (lower level)

Kettering, OH 45409